We proudly celebrate the retirement of our sister, Prof. Badra Hewavithana, after 34 years of service in Radiology. On 30 September, she stepped down from her role as Senior Professor in Radiology at ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

It takes a lot of brainpower to create BrainHQ’s brain training program. And much of that belongs to one man: Michael Merzenich, Ph.D., a professor emeritus at University of California San Francisco ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Have you ever experienced the fuzzy sensation like your brain doesn’t feel as sharp as usual? Maybe you struggle to recall a conversation. Or you can’t grasp the right word. When this happens ...

Researchers found that while basketball and swimming offer some cognitive benefits, footbike training uniquely boosts both focus and self-control, making it the top exercise for tackling internet ...

This groundbreaking program harnesses neuroplasticity by combining the clinical strengths of counseling with the brain-enhancing power of exercise, offering a science-backed, holistic path to ...

Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has ...

Want to add years to your life? Forget costly biohacks—the real key is exercise. A growing body of research shows that regular movement protects your heart, muscles, and brain, helping you stay ...

Sri Lanka stands at a critical juncture. After decades of ambitious infrastructure projects, expanding public sector ...