A joint study by Wroclaw Medical University and Duke University School of Medicine, published in the European Journal of ...

High to prevent chronic kidney disease: High levels of salt in your diet lead to high blood pressure, which directly damages the kidneys. Moderating sodium intake is crucial to prevent kidney damage ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

This oil tincture contains 1,000 milligrams (mg) of full-spectrum CBD and delivers 33 mg per serving. The brand recommends it for reducing post-exercise pain based on the responses to a 2019 internal ...

Lisa DeSantis is a writer and consultant in the beauty and wellness space. Previously, she was a beauty editor for Health magazine. Her work has also appeared in Allure, All You, and Fitness Magazine.

Mounjaro (tirzepatide) is a prescription medication used with diet and exercise to help adults with type 2 diabetes manage blood sugar levels. Mounjaro comes as an injection given under the skin.