Oral health, including both teeth and gums, could also be important for heart health by preventing arterial thickening.

Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.

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Lifting weights won’t turn you into a different person, but it can absolutely enhance your sexual health. Strength training improves blood flow throughout the body, critical for sexual function and ...

With growing age, many experience Benign Prostatic Hyperplasia (BPH) also known as an enlarged prostate. Research indicates ...

You can help prevent heart disease by exercising for 30 minutes a day, eating a healthy diet, and quitting smoking.

Menopause fitness coach Kate Rowe-Ham shares her experience with exercise and the menopause and how it has benefitted her.

Feeling stressed? Dr. Vassily Eliopoulos, a longevity expert, recommends a quick 90-second reset to combat cortisol spikes. This involves deep breathi ...

High blood pressure, or hypertension, affects nearly half of all U.S. adults, yet many remain unaware. Understanding your blood pressure numbers and monitoring them regularly is crucial for heart ...

From the next big things in pop and rap to longtime faves like T-Pain, the Killers, we were all over the first weekend of ...

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...