Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

A persistent cramp in the pinky toe can signal peripheral artery disease (PAD), indicating reduced blood flow to the lower ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

You probably know by now what you shouldn’t eat when it comes to maintaining a healthy heart. But what about the stuff that can help keep your ticker beating strong? Cambridge, Massachusetts-based ...

Nighttime is when the body is supposed to rest, heal, and recharge. But, it is also a vulnerable hour, when silent heart attacks and seizures can strike. According to renowned health guru Dr Mickey ...