From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

To help you ease your way into a better night’s sleep, the yoga teacher has shared three moves she swears by before lights out. So dim the lights, roll out a yoga mat, grab a bolster and blanket, and ...

CBD is a compound in cannabis that does not make you feel high — but some early research shows that it may relax you enough to fall asleep.

There are many widespread misconceptions about the Bible. Polls consistently show that, despite many people carrying a copy ...

Dr. Michael Youssef calls believers to wake up, stand firm, and fight the invisible war with faith, courage, and the armor of ...

With the 24 hour news cycle and the endless family schedules, it's easy to feel overwhelmed. Looking for a way to cut through ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...