I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

World Mental Health Day, which falls on 10 October, is here and the perfect opportunity to check in on our mental health. Here are achievable daily habits from experts that will help combat those ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.