A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Daniel Agger's cultured and artful defending drew comparisons to Liverpool greats soon after arriving at Anfield and if not ...

If you’re looking for an OTC medication that’ll ease pain and quell inflammation, there are several great options to choose from.

Share on Pinterest Though the benefits can vary widely from person to person, taking a month-long break from alcohol can do your body good ... suggests cutting back on alcohol to lose weight.

With recent retirement of Gerard Piqué and ongoing injury concerns plaguing their backline, Bayer Leverkusen center-back who is likely to be a free agent soon presents a solution. Reports suggest ...

Despite restructuring efforts, Bayer's financial outlook for 2025 remains ... be licensed or certified by any institute or regulatory body.

Cutting back might feel even more difficult during a time when things are becoming more expensive, so Select rounded up a few apps that are here to help you earn cash back and even find discounts ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

Let your elbows travel back a couple of inches until you feel a stretch in the triceps, and then explode up. WHY: Similar to the walking lunge in your first lower body workout, you’ll isolate ...