Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.
When animals move together in flocks, herds, or schools, neural dynamics in their brain become synchronized through shared ways of representing space, a new study by researchers from the University of ...
Witness the shocking gym encounter that sparked outrage and highlighted the need for respect and safety in fitness spaces.
Newborn babies often cry when they want one of their basic needs met. Here's what to do if your newborn won't stop crying.
Every community faces unique challenges in protecting and empowering its next generation.’ Children and young people in in ...
A viral video shows a group of tourists swarming a wild black bear at Mount Rainier, exploiting the animal for photos.
Former UFC welterweight champion Tyron Woodley has spoken candidly about Rory McIlroy’s recent confrontation with fans during ...
Retired General and 33rd Chief of Staff of the US Army, Dennis J. Reimer explains why fundamental integrity and values stand ...
Effective ways to break bad habits include identifying and avoiding triggers to unwanted habits, and making unwanted ...
Police officers were sent to an estate in Aylesbury Vale after reports of disruptive anti-social behaviour in the area. Did you know with an ad-lite subscription to Bucks Herald, you get 70% fewer ads ...
The Department of Trade and Industry (DTI) and the Department of Energy (DOE) are imposing a 60-day price freeze on basic necessities, liquefied petroleum gas (LPG), and kerosene in the entire Cebu as ...
Harry Kane has been lauded by his new Bayern Munich team-mate, Luis Diaz, who admits he had no idea how good the England captain truly was until he saw him first-hand in training. When Diaz arrived at ...