Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

A person familiar with negotiations says Jacksonville and Cleveland have swapped starting cornerbacks, with Tyson Campbell ...

Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

Magic president of basketball operations Jeff Weltman recently provided insight to the development of Anthony Black and Jett ...

Obamacare premiums could double for millions of Americans if the law isn’t changed. Neera Tanden walks Ezra Klein through the ...

Trade season lasts most of the calendar year in the NBA, but there are certainly times when activity is more common than it ...

Polanco’s bases-loaded, 15th-inning single walked off the Detroit Tigers and sent the Mariners to their first ALCS since 2001 ...

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

Many believe the animosity stems from late Yankees owner George Steinbrenner signing Gary Sheffield instead of the elder ...

Gregor Townsend says that Scotland are in "the best position we've been in" since he took over in 2017 as the head coach ...

A busy offseason now awaits the Yankees. But for now, Aaron Boone and company can only stew over another season that fell ...

Right-hander Abner Uribe has matured and is producing in a big way for the Brewers, who are now utilizing him as the closer.