Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

“The world, as we perceive it, is our own invention" —Austrian scientist and philosopher Heinz von Foerster. We interpret everything we see or hear in terms of our schemas, our habitual thinking. What ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

App to Transform Your Life 🥋 Join the Absolute Motivation inner circle and be part of our supportive community; your ...

This original speech aims to push you through life's toughest moments. 🔗All speakers, footage, and music credits are revealed at the end of the video. Our gratitude to all partners involved. 📲 Stay ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...

From the moment that Max Verstappen buckles his seat belt, closes his visor, and feels the first revs of his engine vibrate through the chassis and into his bones, he is completely alone at the wheel ...

Former President Barack Obama insists the nation is at an “inflection point” following Charlie Kirk’s assassination as the Democrat in his first public remarks on the shooting called the conservative ...