Amanda Balionis has shared an update on her ongoing health battle, thanking fans who reached out with their own stories of pain and personal loss. The CBS Sports reporter, who recently revealed she is ...

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

Bicycles, especially static ones, are a practical and highly useful piece of equipment for exercising at home. If you cannot step out for a ride daily or visit the gym due to domestic responsibilities ...

This 3-minute yoga session offers simple stretches to release tension in the neck and shoulders. Ideal for a quick break ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

Police are investigating a case of wounding with intent following a domestic dispute in Longdenville that left a 27-year-old man nursing a stab wound to the neck. The victim was reportedly at home ...

Try out water bottle exercises, which are beginner friendly and easy to practice at home, which will help strengthen and build up the muscles. With an everyday water bottle you used for drinking water ...

DOCTOR. ACHES AND PAINS COME WITH AGING, BUT BACK PAIN, BOY, IT CAN REALLY TAKE YOU DOWN. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU CAN DO TO HELP IS MERCY MEDICAL CENTER DOCTOR MAXIM ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects muscles in the upper body.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Chennai: A 26-year-old woman died allegedly after suffering a fall inside the house of a male friend she met on social media. The incident was reported in Alapakkam late on Thursday night. Police have ...