Review: With its two-day battery life and satellite-powered safety features, Apple's rugged new smartwatch is built for ...

SURMOUNT-5 was a 72-week, Phase 3b, multicenter, randomized, open-label, comparator-controlled study that evaluated the efficacy and safety of tirzepatide 15 mg or MTD (10 mg or 15 mg) ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

If you have ever dreamt of stronger, more sculpted arms, the secret lies in training both the biceps and triceps. These muscles do not just improve appearance, they power everyday movements like ...

Strong arms and shoulders assist with sports and daily life. Here are the resistance band arm and shoulder exercises experts recommend for stronger muscles. Strong arm and shoulder muscles help with ...

Because of that, there's no need to hold the squeeze at the top of the movement the way that you might with a free weight ...

Researchers have provided new insights into how exercise helps lose weight. They discovered a mechanism by which the compound Lac-Phe, which is produced during exercise, reduces appetite in mice, ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce ...

This week, researchers reported evidence of a cosmic impact at classic Clovis archaeological sites. Biologists in Texas discovered a rare hybrid bird, the offspring of a blue jay and a green jay. And ...