Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

I retrieved the pack, and my Buck knife inside it. As I knelt to begin slicing hide and removing organs — the same process ...

But experts stress it’s not a useful behavior. Putting off sending that one email can feel like a seemingly harmless act, but ...

Growing up with moody parents isn’t easy for kids. They’re often left in suspense, always wondering when the other shoe will ...

Based on questionnaire responses, people with more severe misophonia also showed a stronger tendency to ruminate. Rumination ...

With U.S. diagnoses of Parkinson's expected to reach 1.2 million by 2030, research is in full swing, and treatments ...

Halloween treats have a way of stealing the spotlight from candy, especially when they’re this fun. Kids get just as excited ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Each room triggered audible gasps as we shared one of the most visually breathtaking experiences we’ve had in years.

Is your grown child still living at home and draining your finances? Learn why helping your adult child can become a ...

Black widow spiders live in cool, dark places. What to know in Mississippi to keep them away from your home, avoid a bite.