New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on an exercise wheel for four weeks, stopped for four weeks and ran again for ...

Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on cardiovascular fitness, blood pressure and sleep data to boost our lifespan.

The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role of calcium-induced calcium ...

Excessive sugar harms health. Cutting it out for four weeks can reset the body. The first week involves detox. Energy levels stabilize in the second week. Inflammation reduces by week three. The ...

This valuable study identifies a brown adipose tissue-specific heat shock factor 1-alcohol dehydrogenase 5 (ADH5) molecular cascade as a regulator of systemic aging, showing that ADH5 deficiency ...