Epidemiological and biological plausibility studies support a cause-and-effect relationship between increased levels of physical activity or cardiorespiratory fitness and reduced coronary heart ...

Your browser does not support the video element. Your browser does not support the video element. You're currently following this author! Want to unfollow ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

Many types of physical activity can support weight loss by increasing the calories you burn. The amount of weight you can expect to lose may vary depending on your age, diet, and starting weight.

The iPad is the '80s Volvo of the tablet market. It's gone years without a makeover, and its familiar design would never be referred to as sleek nor sexy. But it gets the job done, and we can’t help ...

Functional capacity is associated with mortality, although the prognostic value of achieved estimated metabolic equivalents (METs) across various exercise protocols is not established. We sought to ...

A calorie deficit is when you burn more calories than you consume. Research suggests that a 500-calorie deficit may help with weight loss. But this number depends on many factors and is different for ...

Immunosenescence is characterized by deterioration of the immune system caused by aging which induces changes to innate and adaptive immunity. Immunosenescence affects function and phenotype of immune ...