Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Some fans look forward to limited-edition soda release. What's worse than falling in love with something and then having it ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

PepsiCo is reformulating drinks with real sugar, no artificial colors, and more sugar-free options to meet consumer demand.

These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

The Costco bakery is home to some famous items, including larger than life muffins, cakes, pies, and cookies. But if you want ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Discover six breakfast chains known for serving the best eggs cooked to perfection—whether scrambled, omelets, or over-easy.

A trainer shares how many squats you should be able to do at 40 to prove your legs are strong, mobile, and decades younger.

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Tan-Gillespie acknowledges the brand has gone off course and needs to get back to its roots, which is exceptional chicken at ...