Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Finally, you can develop chronic diarrhea after having surgery on your appendix, gallbladder, large intestine, liver, ...

Avoiding this potentially serious illness is as simple as planning ahead.

Whether you decide on the less expensive SE, the mid-tier Apple Watch, or the top-of-the-line Ultra, now’s the time to buy ...

There are three ways to get vitamin D: From food, from the sun, and from supplements. “Fatty fish like salmon, tuna, mackerel ...