Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve ...

There’s something magical about the moment when you round the bend on Highway 29 and first glimpse the sprawling wonderland that is the Shawano Flea Market – a sea of tents, tables, and treasures that ...

Unlock the secret to achieving the perfect middle split with our latest video! Whether you're a seasoned yogi or just ...

With season two of her Prime Video docuseries dropping next week, the social media star-turned-businesswoman lays bare the ...

If you want to know how much football has changed in the last 40 years, check out the footage on YouTube of a First Division ...

Aer has been on a bit of a tear lately, dropping a bunch of revamped bags, like the Aer Slim Pack 2 and Aer City Pack Pro 2, and some new additions to the brand’s catalog, like the Street Sling. The ...

SOUTH JORDAN, Utah — A musician known for his 1980s pop hits is returning to Utah. Howard Jones, who produced classic tunes like "What is Love," "No One is to Blame," and "Things Can Only Get Better," ...

As an avid reader – and an author, too – I’m disheartened by frequent reports of a decline in reading for pleasure among young people. So when a friend recently asked me whether her daughter was ...

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