Studies reveal that when handwriting automaticity is achieved, it enhances the cognitive and "free-flowing" intellectual ...
Many wake up with back or neck pain due to poor sleep posture. Orthopaedic surgeon Dr Dushyant shares simple positions to ease pain and protect your spine.
Every job has its share of after-work pains, including daily 9 to 5s behind a desk (plus overtime for some). "Sitting is the ...