This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much ...

According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

Struggling to lose weight despite workouts and diet? Celebrity fitness trainer Shivohaam Bhatt shares 5 key tips to break ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Alison Hammond has been on a remarkable weight loss journey, shedding 11 stone and reversing a pre-diabetic diagnosis. “My ...

While Alia Bhatt lost her pregnancy weight quickly, many women struggle to shed those extra kilos. To make the process easier ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

To lose weight, it is not enough to just run but also weights They can help because they meet certain characteristics. They also help balance calories, since you need to consume fewer than you burn.

If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose ...