Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

A blend between a squat and forward fold stretch, this will give you a lovely stretch through the spine, hamstrings and get ...

Successful leaders like Steve Jobs and Tim Cook design intentional morning routines to boost productivity and well-being. By ...

The Apple Watch Series 11 is a truly excellent smartwatch: it looks great, it feels great, it’s easy to use and offers a wide ...

North Central Florida residents came together in Cedar Key this weekend to celebrate seafood and community. Florida Highway ...

Vance’s motorcade hit by shrapnel during military exercise despite Newsom warning against ‘reckless’ stunt - Newsom has ...

"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...

The Squad brings real firefighter teamwork and tension to a portable format. Feel the heat, save lives, and play free via ...

Dermatologist Doris Day, M.D., likes Neova Crème de la Copper, with a proprietary Copper Peptide Complex that “stimulates ...

F and aesthetic medicine doctor Alexander GolBerg, MD, DO, likes G.M. Collin Ceramide Comfort Serum, with vitamin E, ...