Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Rats that lived together stayed mentally sharp with age. Social housing preserved memory and brain aging efficiency compared ...

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Republicans remain highly patriotic while their party hollows out America’s democratic institutions and their leader flirts ...

This classic and beloved card game can become a powerful tool for boosting short-term memory and mental sharpness in adults ...

Constant stress doesn't just wear you down - it rewires your brain, harms memory, and affects focus. Experts explain how to ...

Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.

A certain degree of forgetfulness is to be expected as you age, but certain factors could be red flags, like an inability to ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.