True Spec Golf Master fitter Kevin O'Connell explains why players should focus on distance dispersion just as much as directional dispersion.

It's not often that the bad blood between two fighters translates to the actual fight, but there was never a doubt about Diego Lopes vs. Jean Silva. Was there? The two men spent the past several weeks ...

Edmen Shahbazyan made sure to pounce on Andre Muniz when he had him hurt toward the end of Round 1. Shahbazyan (16-5 MMA, 9-5 UFC) wobbled Muniz (24-8 MMA, 6-4 UFC) with a check left hook before ...

Joe Pyfer was confident in his ground game and it eventually paid off at UFC 320. Pyfer (15-3 MMA, 6-1 UFC) dropped Abus Magomedov (28-7-1 MMA, 4-3 UFC) then submitted him with a rear-naked choke at ...

Ateba Gautier showed why he's a force to be reckoned with at UFC 320. Gautier (9-1 MMA, 3-0 UFC) hurt Treston Vines (10-4 MMA, 0-1 UFC) with short elbows, then shucked him off to get the emphatic TKO ...

Youssef Zalal announced himself as a featherweight contender at UFC 320. Zalal (18-5-1 MMA, 8-3-1 UFC) needed less than two minutes to submit Josh Emmett (19-6 MMA, 10-6 UFC) by armbar at the 1:38 ...