How to use your iPhone's built-in sleep timer to fall asleep to the media of your choice

To use the iPhone's sleep timer, set a time in the Clock app's timer, and set the When Timer Ends option to Stop Playing.

How to turn off sleep mode on your Mac computer, or adjust the sleep settings

Your Mac will automatically go to sleep when you leave it alone long enough, but you can customize the sleep settings to your ...

This is exactly how you can get rid of your painful dry eyes WITHOUT drugs or surgery - and why our world-leading ophthalmologist believes this everyday habit i…

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...
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5 Ways to Offload CPU Tasks in Windows to Improve System Performance

You can easily offload some of the CPU tasks to other components, like the GPU, and free up resources for your computer to perform better.
New Scientist

There are five types of sleep – here's what that means for your health

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
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5 Ways to Turn Off Display in Windows Without Putting It to Sleep

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.
Debt Free Family on MSN

8 Common Bedtime Habits to Avoid for a Restful Night’s Sleep

Discover 8 things to avoid at night to improve your sleep quality. Learn how to eliminate habits that disrupt your rest, from screen time to heavy meals, and enjoy a more peaceful and refreshing night ...