People don’t enjoy your presence because you suck the energy out of the room. People don’t volunteer information to you ...

While common and seemingly harmless, the word to eliminate from your vocabulary is “should.” At least when using it with ...

Technology is changing therapy’s landscape. Rather than resisting it, mental health professionals can co-create a model of ...

Being "healthy" or feeling "good" is not just about the absence of a physical disease. Sometimes, to be well, we need a ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

Defense Secretary Pete Hegseth touted the new name, the Department of War, saying "the era of the Department of Defense is ...

The first government shutdown in nearly seven years began at midnight after lawmakers failed to reach a deal on extending ...

Do you ever feel guilty for simply existing, for saying no, or even asking for help? It's not your fault, really. These feelings can often be traced back to certain childhood experiences. Understand ...