Adults with ADHD who recognize and regularly use their personal strengths report better well-being, improved quality of life and fewer mental health difficulties, according to a new international ...

The numbers behind America's daily screen habits aren't what you'd expect. Some of the stats could actually make you rethink your entire routine.

Here’s a list of 10 easy things for college students (or really anyone!) to do to make space and clear space: Get into a daily habit of putting things away so as to prevent clutter and to be able to ...