The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

"Nothing I do is right" is a big warning sign that something is going on. This kind of statement often masks deeper feelings ...

A new study examines how comfortable and attuned people are when talking with others, depending on their socioeconomic status ...

In a world that worships constant connection, silence can feel rebellious. But for some of us, it’s not about escape—it’s ...

Gossip gets a bad reputation, but almost everyone does it. Whether you’re whispering about a classmate’s new haircut or ...

Most of us were taught the "Golden Rule" from a young age: treat others the way you want to be treated. Despite how simple this sounds, plenty of people still have trouble being kind, considerate and ...

You can’t force honesty—but you can create the conditions for it. Learn how three simple moves can turn even high-stakes ...

Speaking louder, claiming superiority and taking up more space won't get you the attention and respect you're looking for — ...

Jenny confronted Nancy and Sam after Big Brother exposed their coded conversation about her, in which Nancy said, “Nothing f* ...

“People perceived as ‘high class' often speak with calmness and restraint (never rushed or reactive), use indirect, polite ...

Sometimes, the only person you can talk to is yourself. If you’ve had a tough day and need to process it, talking out loud ...

If you feel like a friend or partner is gaslighting you, using guilt as a weapon, or ignoring your boundaries, you might be ...