This guide to metabolic bone disorders in kids explains what causes these bone issues, how a metabolic bone disorder is ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal ...

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, ...

Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.

We leaned on our fashion team's expertise and tapped an HR representative and an image consultant for our ultimate guide to ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...

Research led by Vladimír Sládek sheds new light on how bones age, questioning long-standing assumptions that sedentary ...

An employer often makes an immediate hiring decision based on your appearance and whether you would be an appropriate person to represent their company.