When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...
Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...
Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
PHILADELPHIA (WPVI) -- After a year of isolation and strict measures to avoid COVID-19, Philadelphia and the surrounding region are slowly beginning to reopen. Many residents are starting to ...
20don MSN
Reese Witherspoon Says She Went to a Hypnotist to Manage ‘High Anxiety’ and ‘Bad Panic Attacks’
Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.
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