You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Funding approved in 2022 allowed IRS staff to continue working for the first five days of the shutdown, but that emergency ...

Either way, it's important to know that there are common traits that people who weren't told "I'm proud of you" in childhood ...

During penis-in-vagina sex, he usually comes within less than 30 seconds of penetration. This has been the case since our ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

The delivery of bad news does not have to be a nightmare scenario if done with intentionality, thoughtfulness, planning, and ...