You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It makes you feel more in control, but it's really your mind trying to mitigate ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

KANSAS CITY, Mo. (KCTV) - More than 6,000 workers at Kansas City’s regional IRS service center face a critical juncture as the government shutdown enters its sixth day and initial funding runs out.

We all know that alcohol is a depressant and messes with our brain. Hangovers are almost a given, as are poor sleep and anxiety the morning after. Yet the majority of us drink anyway.

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous!

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

I’m a tiny orange lady, and my fringe is too long,” is how Claudia Winkleman described herself when I interviewed her at the beginning of the year. In an industry full of rampant egos, this ...

The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym HALT, a common reminder in therapy that people should avoid serious ...

But Brian K. Williams, the then-deputy mayor of public safety for Los Angeles, called the threat, which was fake, “after he became overwhelmed with stress and anxiety and desperate to get out of an ...

The US Supreme Court will hear a case Tuesday that will determine whether a Colorado law that prohibits licensed mental health professionals from providing conversion “therapy” to minors is ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and promote lasting mental wellness. Yoga expert reveals how small daily ...

“Because I said so” isn’t leadership—it’s anxiety dressed as authority. Let’s start with some compassion. Not every Boomer is controlling, and control issues aren’t exclusive to any generation. But if ...