A 10–20 minute nap resets attention, brightens mood, and improves reaction time. Longer (60–90 minutes) dives into deeper sleep that can consolidate learning—but set an alarm to dodge grogginess. If ...

Bad Bunny will headline the Super Bowl halftime show next year. This comes after his historic Puerto Rico residency this month, which drew over half a million fans.

Ottawa’s office vacancy rate jumped nearly half a percentage point in the third quarter as several large swaths of space came back on the market amid a wave ...

This article is written by a student writer from the Her Campus at UVA chapter and does not reflect the views of Her Campus. While a blank journal filled with seemingly endless empty pages may seem ...