When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

While its current prevalence might be a trend, protein (along with carbohydrates and fats) is essential in our diets. It helps us build and maintain muscle, which is crucial for healthy aging and ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...

You might think the state that is the undisputed epicenter of global internet traffic has a leg up on managing the challenges ...

Nutritionist Stephen Smith explains how the right nutrition can help keep our immune system healthy so you can fight infections efficiently and effectively ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

Moringa is highly praised as a dietary supplement used against malnutrition. Incorporating it into the daily regime in food, ...

Nafisa Ali flaunts her bald look with courage after stage 4 peritoneal cancer diagnosis. Learn the signs, treatment, and risk ...