Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars and processed foods.
Onlymyhealth on MSN
Breaking Your 9-Day Navratri Fast? Here’s What to Eat First for a Healthy Transition
Breaking your 9-day Navratri fast Read ahead to get expert tips on what to eat first including hydrating drinks nuts and ...
MyLifeXP on MSN
Breaking the Fast Right: What to Eat After Navratri
Navratri, the nine day festival of devotion, dance, and fasting, is more than just a spiritual celebration. It’s also a time ...
The Karwa Chauth fast is extremely special for every married woman. This day isn't just about tradition or worship, but also ...
A bowl of vegetable meat with meat, fish, eggs, and a clock at the middle. What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all ...
How do you properly break a fast? What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go ...
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