Protein is vital for body functions, and its deficiency manifests in six key ways: brittle hair, muscle weakness, swelling, ...

If you want to stay sharp as you age, skip the soda and deli meats. A new study from Virginia Tech, published in the American ...

SINGAPORE: Several hospitals in Singapore have been seeing more cases of older adults at risk of malnutrition in the past two ...

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

Catherine used to look forward to enjoying her homemade lasagna every Sunday. The savory flavor profile, balanced with the fresh herbs, melted cheese and sweet tomato sauce, reminded her of all the ...

He’s having a career for the ages. He has two adorable kids, a brilliant and beautiful wife, plenty of money, and still has ...

Older adults may eat better when they can have smaller, flavorful meals and healthy snacks. Social dining and support, such as grocery delivery or adaptive utensils, may also help. However, a doctor ...

Instead of obsessing over prevention and restriction, Dr. Wada advocates living joyfully, comfortably, and independently. He ...

Helping India to meet rise in dementia care requires holistic solutions — it calls for a coordinated national strategy. We need to scale up infrastructure for memory care homes while also normalising ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, dietitians share some to add to your plate.

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...