It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices that keep your brain fueled and functioning at its best.

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Credit...Eric ...