Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health ...

While lemons offer vitamin C and flavor, excessive consumption can cause digestive upset, tooth enamel erosion, and even ...

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

GLP-1 injections can come with more serious side effects, as well, including suicidal ideation and life-threatening ...

For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...

The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

When handled correctly, rice poses no safety concerns. Follow these key practices to prevent Bacillus cereus contamination.

The cutoff for keeping most leftovers fresh and safe is about three to four days, according to the U.S. Department of ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...