Don't let a few bad holes ruin your scorecard. Learn the pro-level strategies to reset your focus, manage your emotions, and ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...