An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.
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High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...
A doctor has shared a list of seven 'heart-healthy' foods that you should include in your diet if you want to boost your cardiovascular health - and some of them may surprise you ...
Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Apple cider vinegar may also cause side effects.
Although RFK Jr. has indicated he may not include beans as a recommended source of proteins for Americans, health experts say beans are a nutritious addition to your diet. Beans provide protein, fiber ...
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
Low doses in mice have can clear up proteins associated with Alzheimer’s disease and restore memory. Human trials are the next step.
The right amount of calcium in the soil can help plants grow healthy and strong. Test your soil first to determine how much calcium you need to add, as well as the pH level. Gypsum, lime, and bonemeal ...
If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is "nutritionally superior." ...
On the morning of July 9, Latrell Keys, a contracted security officer, was just getting ready to transition to his typical post on day ...
Water is vital for kidney health, facilitating waste removal and preventing kidney stones. Insufficient intake significantly raises the risk of chroni ...