A common reason most people hate to talk on the phone is due to performance pressure and anxiety. They develop a fear of the ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or ...

No, it's not because you're a sociopath! A scientist explains why we love horror ... even when it terrifies us. Hint: It's a ...

Anxiety can feel unpredictable, but I’ve learned that what I do every day plays a huge role in how manageable it feels. It’s ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Ear seeding has become a popular wellness trend with roots in traditional Chinese medicine. Is it worth trying for stress relief?

Chief Medical Examiner Dr. Lindsay Simon concluded that Ellen Greenberg’s death “is best classified as ‘suicide,’” despite ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects ...