LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.
But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...
Best of Dear Abby: I won’t let my family visit my home, I make them meet me in public places instead
My family cannot understand why I’m like this. They think they have a right to my space simply because they are family.
The comedian and actress discusses how President Trump influenced her three specials, what the Jimmy Kimmel debacle says ...
Mrs McCann was the first witness in the trial of Julia Wandelt – who has falsely claimed to be Madeleine McCann – and Karen ...
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Foods that help combat stress, anxiety, and depression
Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...
Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even “raw-dogging” flights (going without any screens, books or music), TikTok ...
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