Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. "The goal of vagus nerve stimulation is to improve vagal tone, ...

If you're spending eight or more hours a day hunched over your computer, followed by a few more hours scrolling through your phone or tablet at home, you could be setting yourself up for 'tech neck'.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Not the head or the heart, but the neck — the throat, really, and that seems deliberate: Shut Charlie Kirk up, forever. A self-made autodidact with no college education, a husband and father of two, ...