Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
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