Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

TikTok is calling it “fibermaxxing” — the practice of loading up meals with fiber-rich foods like chia seeds, beans, and vegetables. Registered dietitians just call it good nutrition ...

In the current John Dramani Mahama-led NDC Administration, there have been over 20 appointtees that got their jobs by ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...