Feeling empty is not a flaw. Discover why this hidden struggle begins in childhood and how you can start to fill yourself up ...

The federal government is currently shut down. The NPR Network is following the ways the government shutdown is affecting ...

Doctors, nurses, and other medical professionals also complain about overwork for this reason. Being in a demanding field ...

Travelers face delays at airports due to staffing shortages caused by the government shutdown, as essential workers like air ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your ...

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Research suggests that many professionals feel lonely and isolated at work. As many as 81% of organizations struggle with low employee morale, suggests research by Opinium on behalf of tech firm ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

President Trump and his team are doubling down on efforts to bring the National Guard into Democrat-run cities and to ramp up ...