You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for breaking out and moving forward.

Why many business continuity plans are already outdated and ineffective, highlighting three warning signs, while urging companies to adopt dynamic, modern strategies that match today's decentralized, ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

So craft one, in clear language, about your problem. Write about why the change is needed, how things will shift and what you will feel like in the future once you’ve made your decision. Use “vivid ...

Changing how you use technology can help ease exhaustion. Technology management expert Paul Leonardi explains why and gives tips in his new book, “Digital Exhaustion.” ...

This summer, the Federal Trade Commission (FTC) issued 37 letters to various contact lens prescribers warning them about potential violations of the Contact Lens Rule (CLR). Enforced by the FTC, the ...