Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at some point in the middle of the night; it’s part of the natural rhythm of a ...

You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for breaking out and moving forward.

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

I’m shy about pooping anywhere that is not my home ― so when I’m about to go on a trip, I think about how I’ll prep my bowels to open before my friends wake up. After my morning coffee, I’m usually ...

Ousted Survivor 49 player Annie Davis spills on lots of stuff that did not make it to TV. The contestant voted out second says it was no fun getting her torch snuffed, and even harder to watch back ...

A woman has walked back an offer to dog-sit for a friend after finding out that, in addition to basic responsibilities, she would have to take the canine to a grooming appointment and comply with a ...