If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

Travel can be wonderful. It’s an opportunity to set aside your humdrum routines and see different places, eat different foods and sleep on different pillows. It can also be terrible for these same ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Constipation is a fairly common condition, often related to a lack of fiber and hydration. Several lifestyle factors also influence constipation, including exercise, sleep and stress. See your ...

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Pooping the wrong way could give you cancer, according to one doctor. Daria Sadovskaya, 29, a nephrologist from Singapore, frequently shares her health knowledge on TikTok. In a video with over 26 ...