Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: What science says about this ancient practice appeared first on The Manual ...

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Manitoba Hydro says about 750 customers in northern part of the province, after a high of 25,000 across the province, remain without power after a storm on Sunday and Monday dumped snow that pulled ...

Red Cross vehicles have now arrived at the handover site in Khan Younis, in southern Gaza, to collect several hostages. The ...

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...