A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your body in the morning, and why a fiber- and protein-packed breakfast is best.

How the warm weather has created a ‘mast year’ with bumper crop of berries and acorns - The UK is experiencing a ‘mast year’ as trees produce an abundance of crops ...

Mornings are full of chaos, and there’s often not enough time to grab a sufficient breakfast option. Finding those breakfasts ...

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars ...

Research found workers’ productivity and economic growth is being stifled by the impact of alcohol consumption at work events.

Jurgen Klopp insists Liverpool will stick to their principals in pursuit of their first Premier League title in 29 years and ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. You can also read Drew ...

Put fish, olive oil, and nuts on the menu, but stay away from trans fats, according to new research from Australia. Studies from two different teams published Monday in the Archives of Ophthalmology ...

The following brands are participating in the fund-raising initiative: Applegate, Bush’s Best, Chock Full o’Nuts, Chinet, ...

A recent mixed-methods study conducted in a suburb in the heart of Accra, led by a colleague describes how urban diets in Ghana are changing. Once rooted in fresh, homemade meals and traditional ...